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嘻哈放克

HIP-HOP FUNK 以嘻哈舞蹈為基底，跳舞的過程當中動作會比較大，不僅只有跳舞而已，更能夠在過程當中大量的流汗，隨著老師挑選的音樂，跟上節拍享受身體的訓練，不僅只有舞蹈而已，更能訓練肢體的協調喔，在這堂課程中，也加入了大量的心肺功能的訓練，所以一堂課下來，也會消耗掉400-600卡的熱量喔！

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