Fitness factory｜健身工廠

Classes

Service Locations

Blogs

About Us

Member Service

Collaboration Proposals

FAQ

Latest News
EN 中文

Back

Class introduction
Search timetables
Other classes

和緩瑜珈

適合初學者的入門課程，從簡單舒服且緩慢的練習中，獲得體位法的最大效益。 學員可以從頭認識瑜珈中基本常用的體位法名稱與其功效、動作流程順序，並使用瑜珈輔具來讓練習更容易上手，調息法讓身心更放鬆。 此課程適合壓力大、虛弱與年長的練習者

Search timetables
其他課程

查看其他相關課程

FLOW YOGA
HATHA YOGA
BASIC YOGA
GENTLE YOGA
GENTLE YOGA
YIN YANG YOGA
YOGA & PILATES
YOGA STRETCH
ALIGNMENT YOGA
FITNESS YOGA
PILATES
YIN YOGA
ASHTANGA VINYASA
GENTLE YOGA
VINYASA YOGA
HEALING YOGA
ALIGNMENT YOGA
GENTLE FITNESS

COOKIES Policy

This website uses Cookies to provide you with the best user experience. The Cookies we use also include third-party Cookies. For related information, please visit our Privacy and Cookies Policy. By continuing browsing or closing this notice, you are agreeing the terms of use of our website.

Accept Cookies

Search

You may enter items you are looking for or select popular keywords in the field below

  • # 預售
  • # 減脂
  • # 最新折扣優惠
  • # 公告
  • # 足球